Strength for Today. Sustained for Life.
I believe simple, sustainable strength can change your life from the inside out.
My name is Jenna, and I teach you how to make that happen.
Sustain Fitness & Coaching was built on one core belief: muscle is the foundation of your metabolic health and is the key to results that actually last. I’m here to teach you the why behind the what so you understand your body, build habits that support real progress, and finally break the cycle of burnout and starting over.
My coaching is simple, supportive, and sustainable without guilt or extremes. Just real strength built in a way that fits your life.
Muscle. Mindset. Consistency.
Muscle
Muscle drives your metabolism, supports your energy, and keeps you strong as life gets busy. We build it intentionally and intelligently so you feel your best every day.
Mindset
Lasting change starts in your mindset. I help you understand your patterns, shift your approach, and build confidence through education, not perfectionism.
Consistency
Results come from what you repeat. Together, we create habits and systems that are realistic, sustainable, and aligned with your goals long term.
This is the framework behind every program I build and every client transformation I support.
Learn more about lp fitness
Learn more about lp fitness
Stay ahead of the game at LP Fitness! A sprawling fitness and performance center that features state-of-the-art machines, free weights, aerobic equipment, and much more. It is over 20,000 square feet and also includes a quarter-mile running track with a bird’s eye view of the whole facility.
Located on the third floor above the gym, amenities include private changing areas, lockers, bathrooms, showers, infrared saunas, and more.
Ready to start your journey, get more info, or just say ‘hi’?
I’d love to hear from you! Complete this form and I’ll be in touch shortly. Can’t wait to connect!
Contact us
Interested in working together? Fill out your info and I will be in touch shortly. I can’t wait to hear from you!