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Exclusive Services

Your health starts with the strength you build. Muscle is the base of your metabolism, your energy, and the way your body handles stress, nutrition, and everyday life. If you want to feel better, move better, have more energy, and actually see progress, it all starts with muscle.

Through individualized, science-backed programs, I help you build that foundation in a way that feels realistic and supportive. No extremes that will leave you burned out and frustrated, just a sustainable approach that helps you get stronger and feel more capable. I teach you the why behind the what so you feel confident in your ability to create results that you can sustain for life.

Personal Training Services

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1:1 Personal Training Sessions- 24 Sessions (60 min)

Fully Customized strength-training session designed around your goals, movement patterns, and current fitness level.
Each session blends mobility, stability, and resistance training to help you build lean muscle, improve posture, and boost metabolism. You’ll receive hands-on coaching, real-time form feedback, and progressive programming tailored to your schedule and recovery needs.
Perfect for those who want accountability, education, and a plan built for long-term results

*Price does not reflect cost of monthly gym membership

*Payment plans are available upon request

$1,450.00
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1:1 Personal Training Sessions- 12 Sessions (60min)

Fully Customized strength-training session designed around your goals, movement patterns, and current fitness level.
Each session blends mobility, stability, and resistance training to help you build lean muscle, improve posture, and boost metabolism. You’ll receive hands-on coaching, real-time form feedback, and progressive programming tailored to your schedule and recovery needs.
Perfect for those who want accountability, education, and a plan built for long-term results

*Price does not reflect cost of monthly gym membership

$815.00
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1:1 Personal Training- 1 Drop- In Session (60min)

A focused, one-hour session designed to meet you exactly where you are today. Perfect for clients who want expert guidance without a long-term commitment, this session delivers personalized coaching, form feedback, and a challenging—but achievable—workout aligned with your goals.

*Price does not reflect cost of monthly gym membership

$79.00

Ready to start your journey, get more info, or just say ‘hi’?

I’d love to hear from you! Complete this form and I’ll be in touch shortly. Can’t wait to connect!