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Sustain Essentials is designed for clients who want structure, education, and steady accountability without feeling overwhelmed. You’ll learn how to fuel your body with balanced, satisfying meals while building the habits that actually create long-term change.
With app access, a structured training program, nutrition guidance, and monthly check-ins, you’ll always know exactly what to focus on next. Essentials gives you a clear path toward better energy, better choices, and better results, all while keeping things simple and realistic.
Perfect for: Self-directed clients who want clarity, structure, and accountability with moderate check-ins.
What’s Included (from your pricing sheet):
App access
Structured training program
Nutrition education + guidance
Monthly progress check-ins
Access to resource library (Balanced Meal Blueprint, Protein Guide, etc.)
Email support
$99 per month*
*3 month minimum required to ensure consistency and measurable results.
*auto-renews month to month after the initial 3 month term
Sustain Essentials is designed for clients who want structure, education, and steady accountability without feeling overwhelmed. You’ll learn how to fuel your body with balanced, satisfying meals while building the habits that actually create long-term change.
With app access, a structured training program, nutrition guidance, and monthly check-ins, you’ll always know exactly what to focus on next. Essentials gives you a clear path toward better energy, better choices, and better results, all while keeping things simple and realistic.
Perfect for: Self-directed clients who want clarity, structure, and accountability with moderate check-ins.
What’s Included (from your pricing sheet):
App access
Structured training program
Nutrition education + guidance
Monthly progress check-ins
Access to resource library (Balanced Meal Blueprint, Protein Guide, etc.)
Email support
$99 per month*
*3 month minimum required to ensure consistency and measurable results.
*auto-renews month to month after the initial 3 month term